Miner 49er 2019
Le Trail : Miner 49er se déroule le 02/11/2019 dans la ville de Dubuque, IA - États-Unis Retrouvez ici toutes les informations nécessaires pour bien se préparer et participer à ce Trail.
Formats
trail
Description
Welcome to the beautiful Mines of Spain, home of the inaugural Miner 49er endurance runs. On the course you will run on lots of single track, some double, and even some prairie trail. You will have views of the historic Julien Dubuque Monument, the very popular Horseshoe Bluff, and the beautiful Mississippi River. The race course is a 25k out and back with approximately 4,400 feet of elevation change. The 50k runners will have the privilege of doing this twice with just under 9,000 feet of change. You will be challenged by stone steps, stream crossings, and the usual rocks and roots that can trip you up without notice. The course will have three aid stations that will be stocked with all the usual ’ultra event’ nutrition. Since, this is being held in a public park there may be non-race traffic out on the trails and in the area. Be respectful and give them a friendly wave as you pass by.
Partagez-le à l'un(e) de vos ami(e)s triathlètes. 🙏
Événements similaires
Découvrez d'autres Trail dans la même région
26/09
Dick Collins Firetrails - 50Mi
Castro Valley
25/09
Dick Collins Firetrails - 100k
Castro Valley
25/09
25/09
Grindstone Trail Running Festival by UTMB - 100K
Natural Chimneys Park
24/09
Grindstone Trail Running Festival by UTMB - 100M
Natural Chimneys Park
20/09
Préparer cette course
-
Estimer mon temps et mon plan nutrition
Calculateur trail : temps de course, passages aux ravitaillements, glucides, sodium et eau.
-
Voir nos plans trail & running
Un programme semaine par semaine adapté à votre niveau.