News – AthleteSide https://www.athleteside.com Latest News en Sat, 11 Jul 2026 01:07:34 +0200 Why Midlife is the Perfect Time to Start Trail Running: A Beginner's Guide https://www.athleteside.com/en/news/why-midlife-is-the-perfect-time-to-start-trail-running-a-beginners-guide_a3334 Mon, 06 Jul 2026 06:50:18 +0000 Jack Willis banking on home crowd energy for WTCS London https://www.athleteside.com/en/news/jack-willis-home-crowd-inspiration-wtcs-london_a3333 Mon, 06 Jul 2026 06:48:37 +0000 Trail Running: Micro-Dosing Your Training for Maximum Performance https://www.athleteside.com/en/training/trail-running-micro-dosing-training-maximum-performance_a3316 Mon, 06 Jul 2026 06:31:21 +0000 Two Athletes Hospitalized After Collision at Gower Triathlon https://www.athleteside.com/en/news/athletes-hospitalized-collision-gower-triathlon_a3311 Mon, 29 Jun 2026 06:49:21 +0000 Home Aero Testing: How to Optimize Your Bike Position Without a Wind Tunnel https://www.athleteside.com/en/guide/home-aero-testing-optimize-bike-position-without-wind-tunnel_a3297 Mon, 29 Jun 2026 06:31:17 +0000 Orthorexia in Trail Running: The Trap of the Perfect Diet https://www.athleteside.com/en/guide/orthorexia-trail-running-perfect-diet-trap_a3278 Mon, 22 Jun 2026 06:31:35 +0000 Who's Running Your Training While You're on the Campaign Trail? https://www.athleteside.com/en/news/whos-running-your-training-while-on-the-campaign-trail_a3274 Mon, 15 Jun 2026 06:51:05 +0000 Gill Wheeler's Ironman Mission: 'Don't Be Afraid to Fail in Public' https://www.athleteside.com/en/news/gill-wheeler-triathlon-mission-embracing-public-failure_a3273 Mon, 15 Jun 2026 06:49:12 +0000 Power Hiking in Trail Running: The Art of Walking to Go Faster https://www.athleteside.com/en/guide/power-hiking-trail-running-art-walking-faster_a3256 Mon, 15 Jun 2026 06:31:13 +0000 Find Love on the Run: The UK's First Trail Running Speed Dating Event https://www.athleteside.com/en/news/uk-first-trail-running-speed-dating-event-rave-to-the-grave-festival_a3243 Mon, 08 Jun 2026 06:50:34 +0000 A Tribute to the British Commando and Triathlete Lost in Devon Helicopter Crash https://www.athleteside.com/en/news/tribute-british-commando-triathlete-killed-in-devon-helicopter-crash_a3242 Mon, 08 Jun 2026 06:49:06 +0000 The Triathlete's 4th Discipline: A Guide to Mastering Logistics https://www.athleteside.com/en/guide/triathlon-logistics-guide-4th-discipline_a3229 Mon, 08 Jun 2026 06:31:08 +0000 Embracing the Pain: The Psychology of Taking on the World's Toughest Trail Races https://www.athleteside.com/en/news/psychology-of-suffering-in-extreme-trail-races_a3225 Mon, 01 Jun 2026 06:51:06 +0000 Ironman UK Bolton Confirmed Until 2026: Your Ultimate Race Guide https://www.athleteside.com/en/news/ironman-uk-bolton-2026-race-guide_a3224 Mon, 01 Jun 2026 06:49:13 +0000 The Sensory Wall in Ultra-Trail: When Your Brain Quits Before Your Legs Do https://www.athleteside.com/en/guide/sensory-wall-ultra-trail-when-brain-quits-before-legs_a3208 Mon, 01 Jun 2026 06:31:06 +0000 The Failure That Makes You Stronger: Bouncing Back After a DNF in Triathlon https://www.athleteside.com/en/guide/failure-that-makes-you-stronger-bouncing-back-after-a-triathlon-dnf_a3190 Mon, 25 May 2026 06:30:52 +0000 IT Band Syndrome (TFL): A Return-to-Running Protocol for Trail Runners https://www.athleteside.com/en/guide/it-band-syndrome-return-to-running-protocol-trail-runners_a3172 Mon, 18 May 2026 06:31:03 +0000 Durability Index: The Key Metric to Stop Hitting the Wall in Ultra-Trails https://www.athleteside.com/en/training/durability-index-guide-calculate-improve-ultra-trail_a3150 Mon, 11 May 2026 06:30:56 +0000 Aerobic Decoupling: The Indicator to Never Bonk in a Trail Race Again https://www.athleteside.com/en/training/aerobic-decoupling-trail-running-guide-endurance_a3132 Mon, 04 May 2026 06:31:12 +0000 Beth Potter Kicks Off World Title Defense with Dominant Victory in Samarkand https://www.athleteside.com/en/news/beth-potter-wins-world-triathlon-series-opener-samarkand-2026_a3129 Mon, 27 Apr 2026 06:49:48 +0000